Zoo 2013

Hello and Welcome to Frugal Food Allergies!

I’m Lindsey, it’s so nice to meet you.

I am  a mom that is absolutely convinced that it does not have to cost a fortune to cook with food allergies.

How can I be so sure?

I’ve been there. I know what it is to have an impossible budget, extraordinarily limited diet, no resources, and a family of 5. I know what it feels like to squeeze every possibility out of every single penny.

I’ve been there, done that, and I’m here to help you.

Frugal Food Allergies is a place for you to learn along with me as I navigate this ever changing life with food allergies.

It’s tough, but we can do this!

I’ve been dealing with food allergies for nine years now with one of my three kiddos. You’re welcome to read our story.

Cooking with food allergies as been an awesome challenge as I’ve had to adapt to our different allergy sets.

I firmly believe that it’s totally possible to make a delicious dish:

  • with food that you can get at your regular grocery store
  • that doesn’t cost a fortune
  • and is safe

You can browse through my ever-growing list of recipes to find simple, yummy food for your family.

Please feel free to contact me! I’m here to help you.

You’re always welcome to leave a comment if you have any questions.

You can also shoot me an email any time.

If Twitter is more your thing I’m @FrugFoodAllergy there.

You can also find me on Facebook.

Ultimately this place, I hope, is one of learning, encouragement, and hope.