Select Page


I have been looking for a long time for a really good food allergy cookbook. I’m very picky though, I need something that suits a wide variety of food allergies along with substitutions. I need variety. I need the food to actually taste good. 

I am so very excited to say I think I’ve found it at last! Good and Easy Eats by Kim Wilson is an amazing cookbook. I’m very impressed by her simple, easy, and inexpensive recipes.

You’ll find recipes for dairy free sour cream and milks. You’ll see recipes for quick and simple snacks, wholesome dinners, and tons more.

There are a total of 70 recipes that all sound fabulous.

Want to know what’s even better?

One of you will win a free copy of Good and Easy Eats! This book is a goldmine for those of us dealing with food allergies.

So how do you enter?

We’ll make it simple.

  1. Leave a comment on this post that answers this question: “What is your biggest allergy free cooking challenge?”
  2. For an extra entry you can tweet about this giveaway! 
Your tweet could say something like this:

Win a fabulous new #foodallergy cookbook “Good and Easy Eats” by @SimplyKimWilson via @FrugFoodAllergy!

Feel free to copy and paste.

If you choose to use option 2 in order to get an extra entry please leave a separate comment here to let me know! 

This giveaway will end  December 9, 2011.

Look for my full review of this awesome book coming up Friday! I’m so excited about this guys, it really is amazing 🙂